We hold General Pilates Sessions for a maximum of 5 participants with accredited Pilates instructors.
General sessions are targeted to those wanting to improve their overall strength, toning, flexibility and posture. These classes are predominantly reformer based however, instructors can teach exercises that are performed on floor mats and using swiss/exercise balls to develop core stability through the trunk and shoulder regions.
General Pilates Sessions are not claimable on private health insurance.
- Up to 5 Participants
- Approx 1 hour duration
- Not-Claimable on private health insurance
- Non-Slip socks must be worn
pilates pack Prices
10 X General Classes $270
20 X General Classes $520
30 X General Classes $750