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Category: Hip

Running: Slow and Steady Wins the Race

Running: Slow and Steady Wins the Race

Richard Johnston is a musculoskeletal physiotherapist and completed a PhD which investigated training load and injury associations within an endurance athlete population. He is also…

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Recent Posts
  • Shin Splints
  • Running Through Lockdown
  • FEEL THE BURN: Arabesque
  • FEEL THE BURN: Bridge
  • FEEL THE BURN: Plank
  • FEEL THE BURN: Clam
  • FEEL THE BURN: Hip Abduction
  • FEEL THE BURN: Ball/Wall Squats
  • FEEL THE BURN: Modified Wall Squat
  • FEEL THE BURN: Wall Squat
Energize Physiotherapy and Clinical Pilates
Energize Physiotherapy and Clinical Pilates has developed into one of the leading Physiotherapy and Pilates facilities providing the treatment for clients suffering from back, neck, joint and muscle pain.
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32 Chester Street
Oakleigh VIC 3166
info@energizestudio.com.au

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Fri: 08:00 – 18:30
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