Physiotherapists are able to assess, diagnose, and treat a multitude of spinal, joint conditions and injuries. When you visit one of our Physiotherapists you will be given a thorough assessment. They will explain the cause of the problem, give you a diagnosis and provide the most appropriate treatment options. Our goal is to return you to your pre-injury state as soon as possible.
The Knee Clinic
Expert treatment and rehabilitation of knee and lower limb pain or injury established by Michael Vadiveloo (Specialist Musculoskeletal Physiotherapist). Michael developed this exciting treatment program to ensure you reach your pre-injury level of activity or sport when recovering from knee pain or injury.
Is targeted for those wanting to improve their overall strength, toning, flexibility and posture. Clinical Pilates helps to activate the deep spinal and core muscles more effectively to develop functional strength and movement.
Is a low cost over 50’s group training program that is supervised by one of our qualified strength and conditioning instructors. This is a progressive strength training program that that is tailored to your needs and goals. This program aims to improve your physical and mental health whilst providing a sociable environment.
Remedial Massage uses both remedial and relaxation soft tissue massage to ease the symptoms of musculoskeletal issues such as lower back pain, tight neck or shoulders, headaches, chronic pain and general soft tissue issues.