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Covid 19 Update

Covid 19 Update

Dear valued clients,These are obviously unprecedented times for all of us.We are trying to continue to operate as normal as possible in these uncertain times…

Ankle Sprains

Ankle Sprains

The causes of ankle pain or injuries and the exercises to identify the cause.Ankle sprains are one of the most common injuries for the active,…

Tennis Elbow

Tennis Elbow

Tennis Elbow (Now known as Lateral Epicondylagia / Lateral Epicondyle Tendinopathy). Lateral epicondylagia is an outside of the elbow condition that is the result of overload…