Active Adults

Active Adults Consultation

Active Adults

Active Adults is a low cost progressive strength training program for people over the age of 50.

The Active Adults program aims to:

  • Boost Strength
  • Improve Balance
  • Advance Flexibility
  • No lock on contracts
  • Sociable

Prices:

  •  Initial Consultation (30min) $50
  • 10 Classes for $135 ($13.50 per class)
  • Casual Class $15

Monday

10am- 10:45am

Sonam

Tuesday

1pm- 1:45pm

Sonam

1.45pm- 2pm

Sonam

Wednesday

12.15pm- 1pm

Sonam

Thursday

12pm- 12:45pm

Sonam

Friday

11:15am- 12pm

Emily

Saturday

Book an appointment

If you would like to join our classes, don’t wait. Call our friendly reception team on (03) 9569 5799 or book an appointment online today.