Active Adults

Active Adults Consultation​

Active Adults

Active Adults is a low cost progressive strength training program for people over the age of 50.

The Active Adults program aims to:

  • Boost Strength
  • Improve Balance
  • Advance Flexibility
  • No lock on contracts
  • Sociable

Prices:

  •  Initial Consultation (30min) $75
  • 10 Classes for $175 ($17.50 per class)
  • Casual Class $20

Monday

10am – 10:45am

Chloe

11am – 11.45am

SENIOR CLASS

Aki

Tuesday

11.30am – 12:15pm

SENIOR CLASS

Chloe

12.30pm – 1.15pm

Aki

Wednesday

12.15pm – 1pm

Aki

Thursday

11am – 11.45am

Chloe

Friday

10.15am – 11am

Chloe

11.15am – 12pm

Chloe

Saturday

Book an appointment

If you would like to join our classes, don’t wait. Call our friendly reception team on (03) 9569 5799 or book an appointment online today.