Active Adults
Active Adults is a low cost progressive strength training program for people over the age of 50. Due to COVID-19, we have been running this class online via Zoom. The only equipment participants require is some form of mat or carpet, chair and some form of hand weight (eg vegetable can).
The Active Adults program aim to:
- Boost Strength
- Improve Balance
- Advance Flexibility
- No lock on contracts
- Sociable
Prices:
- Initial Consultation (30min) $40
- 5 Classes for $55 ($11 per class)
- 10 Classes for $100 ($10 per class)
- Casual Class $12
Monday
Tuesday
12pm- 1pm
Vivien
Wednesday
Thursday
Friday
Saturday
Book an appointment
If you would like to join our classes, don’t wait. Call our friendly reception team on (03) 9569 5799 or book an appointment online today.