Active Adults

Active Adults

Active Adults is a low cost progressive strength training program for people over the age of 50. 

This program aim to:

  •  Improve Strength
  • Improve Balance
  • Improve Flexibility
  • No lock on contracts
  • Sociable

Prices:

  •  Initial Consultation (30min) $40
  •  5 Classes for $55 ($11 per class)
  • 10 Classes for $100 ($10 per class)
  • Casual Class $12
 

Monday

Tuesday

11.30am-12.30pm

Adele

Wednesday

Thursday

10.30am- 11.30am

Adele

11.30am- 12.30am

Adele

Friday

Saturday

Book an appointment

If you would like to join our classes, don’t wait. Call our friendly reception team on (03) 9569 5799 or book an appointment online today.